Weekly Schedule

<< Schedule for Tue Jan 22, 2019 - Mon Jan 28, 2019 >>


Date:


Tue Jan 22, 2019
Class
Instructor
8:00 am - 9:00 am Simply Barre
Class Cancelled
9:00 am - 10:00 am Moderate Pilates Reformer
Class Cancelled
6:30 pm - 7:30 pm TRX
Class Cancelled
7:35 pm - 8:45 pm Mindful Flow
Class Cancelled

Wed Jan 23, 2019
Class
Instructor
5:45 am - 6:45 am Moderate Pilates Reformer
Class Cancelled
6:00 am - 7:00 am Essential Yoga
9:00 am - 10:00 am Essential/Moderate Pilates Reformer
Class Cancelled
9:30 am - 10:30 am Essential Mat Pilates
10:30 am - 11:15 am Dance 'N' Stroll Walking Fitness
Class Cancelled
11:30 am - 12:30 pm Gentle & Relaxation Yoga
6:00 pm - 7:00 pm Pilates for Every Body!
7:00 pm - 8:00 pm Nightcap Yoga

Thu Jan 24, 2019
Class
Instructor
8:00 am - 9:00 am TRX Lite
9:00 am - 10:00 am Moderate Pilates Reformer
2:30 pm - 3:30 pm University Outreach Class (Offsite Only)
4:15 pm - 5:00 pm Tween/Kid's Yoga (8-12 yrs)
5:30 pm - 6:30 pm Prenatal Yoga
6:30 pm - 7:30 pm Moderate Machine Xtraining
6:30 pm - 7:30 pm Essential Yoga
7:30 pm - 8:30 pm Restorative + Meditation

Fri Jan 25, 2019
Class
Instructor
9:00 am - 10:00 am Essential/Moderate Pilates Reformer
9:05 am - 10:00 am Moderate Mat Pilates
10:15 am - 11:15 am Gentle & Relaxation Yoga

Sat Jan 26, 2019
Class
Instructor
8:00 am - 9:00 am Simply Barre
9:00 am - 10:15 am Mindful Flow

Sun Jan 27, 2019
Class
Instructor
9:30 am - 10:30 am Antigravity FUN1!
5:00 pm - 6:00 pm Essential Yoga
6:15 pm - 7:15 pm Restorative + Meditation

Mon Jan 28, 2019
Class
Instructor
6:00 am - 7:00 am Mindful Flow
8:30 am - 9:30 am TRX Lite
9:30 am - 10:30 am Essential Mat Pilates
12:30 pm - 1:30 pm Pilates Reformer for Back Care (Flexion Free)
5:30 pm - 6:30 pm Classic Hatha Yoga
6:45 pm - 7:45 pm Nightcap Yoga