Weekly Schedule

<< Schedule for Sun Dec 16, 2018 - Sat Dec 22, 2018 >>


Date:


Sun Dec 16, 2018
Class
Instructor
9:30 am - 10:30 am Antigravity FUN1!
5:00 pm - 6:00 pm Essential Yoga
6:15 pm - 7:15 pm Restorative + Meditation

Mon Dec 17, 2018
Class
Instructor
6:00 am - 7:00 am Mindful Flow
8:30 am - 9:30 am TRX Lite
9:30 am - 10:30 am Essential Mat Pilates
12:30 pm - 1:30 pm Pilates Reformer for Back Care (Flexion Free)
5:30 pm - 6:30 pm Classic Hatha Yoga
6:45 pm - 7:45 pm Nightcap Yoga

Tue Dec 18, 2018
Class
Instructor
8:00 am - 9:00 am Simply Barre
9:00 am - 10:00 am Moderate Pilates Reformer
6:30 pm - 7:30 pm TRX
7:35 pm - 8:45 pm Mindful Flow

Wed Dec 19, 2018
Class
Instructor
5:45 am - 6:45 am Moderate Pilates Reformer
Class Cancelled
6:00 am - 7:00 am Essential Yoga
9:00 am - 10:00 am Essential/Moderate Pilates Reformer
9:30 am - 10:30 am Essential Mat Pilates
11:30 am - 12:30 pm Gentle & Relaxation Yoga
6:00 pm - 7:00 pm Pilates for Every Body!
7:00 pm - 8:00 pm Nightcap Yoga
Class Cancelled

Thu Dec 20, 2018
Class
Instructor
8:00 am - 9:00 am TRX Lite
9:00 am - 10:00 am Moderate Pilates Reformer
2:30 pm - 3:30 pm University Outreach Class (Offsite Only)
Class Cancelled
4:15 pm - 5:00 pm Tween/Kid's Yoga (8-12 yrs)
Class Cancelled
5:30 pm - 6:30 pm Prenatal Yoga
6:30 pm - 7:30 pm Moderate Machine Xtraining
6:30 pm - 7:30 pm Essential Yoga
7:30 pm - 8:30 pm Restorative + Meditation
Class Cancelled

Fri Dec 21, 2018
Class
Instructor
9:00 am - 10:00 am Essential/Moderate Pilates Reformer
9:05 am - 10:00 am Moderate Mat Pilates
10:15 am - 11:15 am Gentle & Relaxation Yoga

Sat Dec 22, 2018
Class
Instructor
8:00 am - 9:00 am Simply Barre
9:00 am - 10:15 am Mindful Flow