Pilates for Every Body!


This class is taught by:

Mary Pogge

Mary Pogge began her lifetime interest in fitness and health early, getting hooked on yoga through Lilias on PBS when only 10 years old. She has practiced yoga both with instructors and on her own ever since childhood. When living in Iowa City in the 80s and 90s, she became involved in martial arts, earning a black belt in Tae Kwon Do through Jung's Tae Kwon Do of Cedar Rapids. In 1993, her family moved to the Ann Arbor area of Michigan and her years as a stay-home mom, caring for her special needs daughter, brought Pilates into her life. She began teaching at a private studio eight years ago, earning a certification in Stott Pilates through Equilibrium Studios in West Bloomington, Michigan. After moving from the private studio to the Ann Arbor YMCA, she and her daughter made the circle complete, returning to Iowa City. Mary has a Bachelor's Degree in English from Nebraska Wesleyan University and is also a published writer. Good health, good friends, and a commitment to lifelong learning are her ingredients to a good life!
This Pilates class will address issues of the aging body, sharpening the mind-body connection you will gain new found strength and flexibility from this class! Modifications will be provided for those with special needs.

Upcoming classes:

  • Wed Dec 19 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Dec 26 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Jan 02 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Jan 09 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Jan 16 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Jan 23 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Jan 30 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Feb 06 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Feb 13 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Feb 20 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Feb 27 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Mar 06 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Mar 13 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Mar 20 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Mar 27 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Apr 03 6:00 pm - 7:00 pm with Mary Pogge
  • Wed Apr 10 6:00 pm - 7:00 pm with Mary Pogge