Moderate Mat Pilates


This class is taught by:

Mary Pogge

Mary Pogge began her lifetime interest in fitness and health early, getting hooked on yoga through Lilias on PBS when only 10 years old. She has practiced yoga both with instructors and on her own ever since childhood. When living in Iowa City in the 80s and 90s, she became involved in martial arts, earning a black belt in Tae Kwon Do through Jung's Tae Kwon Do of Cedar Rapids. In 1993, her family moved to the Ann Arbor area of Michigan and her years as a stay-home mom, caring for her special needs daughter, brought Pilates into her life. She began teaching at a private studio eight years ago, earning a certification in Stott Pilates through Equilibrium Studios in West Bloomington, Michigan. After moving from the private studio to the Ann Arbor YMCA, she and her daughter made the circle complete, returning to Iowa City. Mary has a Bachelor's Degree in English from Nebraska Wesleyan University and is also a published writer. Good health, good friends, and a commitment to lifelong learning are her ingredients to a good life!
Please contact studio before class to ask about enrollment. For those who have experienced at least 8 weeks of Essential Pilates and are ready to challenge and push the limits!

Upcoming classes:

  • Fri Dec 21 9:05 am - 10:00 am with Mary Pogge
  • Fri Dec 28 9:05 am - 10:00 am with Mary Pogge
  • Fri Jan 04 9:05 am - 10:00 am with Mary Pogge
  • Fri Jan 11 9:05 am - 10:00 am with Mary Pogge
  • Fri Jan 18 9:05 am - 10:00 am with Mary Pogge
  • Fri Jan 25 9:05 am - 10:00 am with Mary Pogge
  • Fri Feb 01 9:05 am - 10:00 am with Mary Pogge
  • Fri Feb 08 9:05 am - 10:00 am with Mary Pogge
  • Fri Feb 15 9:05 am - 10:00 am with Mary Pogge
  • Fri Feb 22 9:05 am - 10:00 am with Mary Pogge
  • Fri Mar 01 9:05 am - 10:00 am with Mary Pogge
  • Fri Mar 08 9:05 am - 10:00 am with Mary Pogge
  • Fri Mar 15 9:05 am - 10:00 am with Mary Pogge
  • Fri Mar 22 9:05 am - 10:00 am with Mary Pogge
  • Fri Mar 29 9:05 am - 10:00 am with Mary Pogge
  • Fri Apr 05 9:05 am - 10:00 am with Mary Pogge
  • Fri Apr 12 9:05 am - 10:00 am with Mary Pogge